Comprehensive Science-Based System
Integrating the Physical, Intellectual, Emotional, Community, Environmental, and Spiritual elements proven to influence health, the PIECES® system is a truly comprehensive and science-based method for analyzing, building, and evaluating health promoting strategies.
Managing your body through exercise, diet, & rest.
Empowering knowledge through learning & literacy.
Handling feelings, reactions, & responses.
Addressing human connection through, communication, caring, & collaboration.
Finding the tools that work, that make sense & are accessible.
Creating a culture of health & wellness.